"My brain was all over the place with some key problems in my life that kept on coming back, I wondered how I could sort out these problems/ issues that caused discontent that endlessly kept on circling around in my brain. Rita helped me focus on ways to look at the problem at hand and ways to see the different reasons why I was not moving ahead and resolving them. Also, I always thought that I was very good at being kind to myself- Rita helped me see how I was very strict/unforgiving with myself while being very forgiving with others. Huge discovery for me since I always thought that I was different from the type of woman that always apologizes and feels guilty about everything that goes wrong! At first, I had a fear of disclosing some of the thoughts I’ve never shared with another human being. Turns out, I looked forward to discussing life events that made me unhappy/ unsettled and having a neutral person help me sort out my feelings. Being able to bounce off one’s concerns with a neutral person w/o fearing hurting or angering someone . My favorite part was getting a neutral person’s perspective on events and thought processes. It felt so calming/liberating. There are times where we all need to figure out what is keeping us from moving ahead - when we spin our wheels with thoughts that seem to just go around and around in our heads- a coach can come in and help you figure out where you’re getting stuck. Having a trustworthy trained listener is invaluable- sure some people have good friends that are good listeners- but at times you need someone who is trained at picking out repetitive harmful patterns or someone who can give resources that help in moving ahead in one’s personal growth - this was Rita for me."